Mastering the Lockers Double: A Footballer’s Guide

As a midfielder, my game revolves around control, vision, and that killer pass that unlocks defenses. One move I’ve always found particularly effective is the “Lockers Double.” This deceptively simple skill can leave defenders bamboozled and create space for you and your teammates. In this article, I’ll break down the lockers double, sharing insights into its execution and tactical applications.

What is a Lockers Double?

The lockers double, also known as the double pullback, is a dribbling technique where you use the sole of your foot to quickly drag the ball back twice in quick succession. This rapid change of direction shifts your body weight and deceives the defender, creating space for you to either accelerate past them or pick out a pass.

Executing the lockers double

Why is the Lockers Double So Effective?

The beauty of the lockers double lies in its simplicity and effectiveness. Here’s why it works so well:

• Element of Surprise: The quick, double touch catches defenders off guard, making them react to the initial movement and leaving them flat-footed when you explode in the other direction.
• Shifts Momentum: By changing direction twice, you shift your body weight and momentum, making it difficult for the defender to predict your next move.
• Creates Space: The lockers double creates space in tight areas, allowing you to break free from defenders or find a teammate with a well-placed pass.

How to Execute the Perfect Lockers Double

Mastering the lockers double takes practice and precision. Here’s a step-by-step guide:

1. Approach at Speed: Approach the defender at a moderate pace with the ball slightly ahead of you.
2. First Touch (Outside Foot): Use the outside of your dominant foot to quickly roll the ball inwards, towards your standing leg.
3. Second Touch (Sole of the Foot): Immediately after the first touch, use the sole of your dominant foot to drag the ball back in the original direction, past the outside of your standing foot.
4. Explode: As soon as you complete the second touch, accelerate away from the defender in the direction you initially pulled the ball.

Practicing the lockers double

Tactical Applications of the Lockers Double

The lockers double isn’t just a flashy move; it has practical applications in various game situations:

• Breaking the Lines: When facing a packed defense, the lockers double can create the space needed to thread a through ball between defenders.
• Beating a Defender One-on-One: In a one-on-one situation, the lockers double can leave your opponent flat-footed, allowing you to accelerate past them and create a scoring opportunity.
• Switching the Point of Attack: Use the lockers double to quickly change direction and switch the play to the opposite flank, exploiting gaps in the defense.

“The lockers double is all about deception and timing,” says former Barcelona and Spain midfielder Xavi Hernandez. “When executed correctly, it can unlock even the most stubborn defenses and create chaos in the opposition’s ranks.”

Using the lockers double in a game

Conclusion

The lockers double is a valuable weapon in any footballer’s arsenal. Master this skill, and you’ll be well on your way to unlocking defenses and dictating the tempo of the game. Remember, practice makes perfect. So, get out there, hone your skills, and watch as you leave defenders trailing in your wake!

Let me know if you have any questions about the lockers double or any other football techniques. You can reach me at 0963418788, email me at [email protected], or visit me at 2M4H+PMH, Phường Nghĩa Thành, Gia Nghĩa, Đắk Nông, Việt Nam. My team and I are here to support you 24/7.